#MEFIRST TOOLKIT

YOUR JOURNEY TO A MORE CONNECTED YOU STARTS HERE!

YOU'LL GET

7 DAYS OF #MEFIRST JOURNAL PROMPTS: RAISE YOUR AWARENESS AND CONNECT WITH YOUR TRUTH

THE SELF-COMPASSION PULSE CHECK: DISCOVER YOUR BLIND SPOTS AND CREATE A PLAN TO MOVE FORWARD

5 WAYS TO BUILD SELF-TRUST: GAIN THE COURAGE AND EMPOWERMENT TO OVERCOME YOUR FEARS

THE #MEFIRST MANIFESTO: PRINT AND FRAME FOR A BEAUTIFUL DAILY REMINDER TO EMBRACE YOUR TRUTH AND EMPOWERMENT

A PLEDGE TO SIGN: SET THE INTENTION AND COMMIT TO YOURSELF